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Pennsylvania-Philadelphia

Health and Fitness Check-In Tuesday!

Let us know how your diet, excercise program or lifestyle changes are going!
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Re: Health and Fitness Check-In Tuesday!

  • Good Morning, I am very proud of myself this morning because I actually got up and when to the gym. It was a 6:30AM Boot Camp class. Woot woot!

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  • Wow, that's awesome! I'm not a morning person at all!

    I've done okay on my "diet" for the last few days... although I had 2 girl scout cookies for breakfast but I think as long as I do well the rest of the day, I'll be good.

    I went to the gym last night and did back and abs. My shoulder is still really bothering me. I hope I don't have a tear. It's affecting all of my workouts and I'm worried I won't be able to lift weights at all. I'm just hoping it goes away on its own and it's not something that would require surgery because a) I don't have the time and b) I'm not sure what my insurance situation is going to be... oh and c) I am NOT going to have an ugly scar on my shoulder in my wedding dress.
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  • Johnsonk313Johnsonk313 member
    100 Comments
    edited March 2012
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/local-wedding-boards_pennsylvania-philadelphia_health-and-fitness-check-in-tuesday-3?plckFindPostKey=Cat:Local Wedding BoardsForum:105Discussion:5dc626ef-1886-4b7a-8b3b-1468fac5b74aPost:095b881a-b216-4cf6-8d9d-95e2c737e327">Re: Health and Fitness Check-In Tuesday!</a>:
    [QUOTE]Wow, that's awesome! I'm not a morning person at all! I've done okay on my "diet" for the last few days... although I had 2 girl scout cookies for breakfast but I think as long as I do well the rest of the day, I'll be good. I went to the gym last night and did back and abs. My shoulder is still really bothering me. I hope I don't have a tear. It's affecting all of my workouts and I'm worried I won't be able to lift weights at all. I'm just hoping it goes away on its own and it's not something that would require surgery because a) I don't have the time and b) I'm not sure what my insurance situation is going to be... oh and c) I am NOT going to have an ugly scar on my shoulder in my wedding dress.
    Posted by angelstar975[/QUOTE]


    That really sucks about your shoulder! I hope it's okay!
    I have really been having troble working out at home. I always say I'm going to do it then I flake. I will even get up in the morning an hour early to work out just to sit around and do nothing. My Gym is 3 minutes from my job so I figure if I am going to get up an hour early anyway I may as well go to the class where I will have a real chance at working out, and it worked :)
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