Weigh-In:
Starting Weight: 144 lbs. (at engagement)
Last Weeks Weight: N/A (no scale)
Today's Weigh: 138 lbs (BOO!!!)
Weight Loss to Date: 6 lbs.
Goal Weight: 125 lbs.
Accountability:
B: Granola bar
S: Orange
L: Carrots and dip and TBD
E: Gym with FI after work
And instead of an inspirational quote/picture, here's a circuit workout that I'm going to start doing daily in addition to going to the gym.