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Friday Workout Accountability

tvroybaltvroybal member
100 Comments
in Getting in Shape
How'd everyone do with their planned workouts?I did go kickboxing and ended up going for a run afterwards.  I have nothing planned today, but I'll be doing a 14 mile run Saturday.
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Re: Friday Workout Accountability

  • 4myjays4myjays
    10 Comments
    Good Luck with your run on Saturday. I am so happy, last night I did an hour class of ZUMBA and then went to a Punch, Kick and Crunch class for another 1hr workout. I am going to workout this evening no class tonight, they are working on the aerobics room at the gym tonight.
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  • NebbNebb member
    10000 Comments 5 Love Its Combo Breaker
    I just did not wanna work out lastnight. I did weights (skipped the leg press, I just felt like shiit and wanted to go home, did all my other weights though), and did cardio later. It sucked the ENTIRE TIME. I may or may not do cardio tonight, I havnt decided yet. I have a session with the trainer who does my spinning class tomorrow morning and I know shes going to kill me so I might rest tonight in preparation.
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  • soontobeklgsoontobeklg member
    100 Comments
    today is FINALLY my rest day!  Tomorrow at 6:15 am I will be running 16 miles.
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  • momo0507momo0507
    10 Comments
    Missed everyday except for today! Just got back...  :P Only 51 more days left. I'm really going to have to step it up.
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  • lvasilenlvasilen member
    500 Comments
    I did mine last night - 1 hr cardio and 1 hr weights. Tonight - 1 hr cardio and 1 hr weights back and chest and abs! Good luck with the traner and the runs tomorrow!!
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  • melissaa1melissaa1
    100 Comments
    I did Insanity the power workout and then the abs.  I am hoping to talk FI into a walk later tonight. Nebb-Good Luck tomorrow morning. 
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  • tvroybaltvroybal member
    100 Comments
    Yay for rest days! Nebb - sounds like you're in need of one especially before the PT whoops you.
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  • NebbNebb member
    10000 Comments 5 Love Its Combo Breaker
    I think she will take pleasure out of killing me tomorrow. She laughs when I groan when she says what our next set is in spinning, she loves it.I ate too much today so I HAVE to work out :( no rest for me.
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