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Workout opportunity

ThisIsMelindaThisIsMelinda member
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in Nebraska-Omaha
Hey everybody-I'm part of a cardio club that meets on Monday and Wednesday nights at 6:30 at Hefflinger Park. We jog, do cardio drills and abs and it's totally free! If you've been meaning to start getting into shape, this might help. If you have any questions, email Eric at holze@goalfitnessandnutrition.com. This is the same company that Katie Kottmann runs-for those of you that've been interested.--Melinda
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Re: Workout opportunity

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    heathergustheathergust member
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    edited December 2011
    Really Free?  No catch?  So how many people normally are there?  Is it all fitness levels?  Coed or just women?  
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    ThisIsMelindaThisIsMelinda member
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    edited December 2011
    Yep, totally free. It's coed and all levels. We've only been doing it about 2 weeks so we have a handful of people there; but we're trying to grow. There's no catch or anything, we just meet up and work out. I like it because I treat it like an appointment and I don't slack on it like I do the gym.
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