October 2012 Weddings

Accountability

What's the plan for today ladies?

Lots of fruits, veggies, chicken and eggs for me.  Then gym tonight for a chest workout and cardio.
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Re: Accountability

  • edited September 2012
    Today is back to the gym: 45 minutes of cardio and then back and triceps.

    Food for the day:

    Breakfast: Special K strawberry bar, coffee with skim milk
    Lunch: Fruit salad of strawberries, kiwi, grapes and bananas, Fage 0% yogurt with honey
    Dinner: Poached salmon and broccoli with almonds

    Water Consumption: Glass 3 of 9.  Ugh.  Not doing as well as I should be!
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  • Gym: Tonight i have a session with my trainer after work, its legs day!

    Food for the day:
    B- egg whites & ezekial bread
    snacks/lunch- chicken, sweet potatoes, veggies
    dinner- chicken & salad
    preworkout- greek yogurt
    post workout- protein shake
    water consumption- 24 oz so far
  • I weighed this morning and am up about three pounds. I did quite a bit of drinking Saturday night (bachelorette party of sorts) and had cupcakes, cake, and cookie dough throughout the week-end. I am really stress eating right now, not so much about wedding planning but MUCH about FI finding a job. I will weigh again in a few days, but am focused on trying to pay attention. I am trying hard to pinch pennies, so even though the Ramen in my desk for lunch isn't healthy - it is cheap.
    ~~Mendi~~ ...Everyone has their price; mine's chocolate Photobucket
  • Gym - Zumba with friend

    Food for today:
    B - GNC lean shake and coffee
    S - banana
    L - Black bean chicken and applesauce
    S - fiber one bar
    D - GNC shake and probably wine (it's one of those days)
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    Amanda's book recommendations, liked quotes, book clubs, book trivia, book lists (2012 shelf)
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