Hey everyone! July 2012 bride here and I've been struggling to get into a workout routine before I get bombared by all the fall goodies(think pumpkin rolls/caramel apples) which always lead right into Thanksgiving/Holiday treats! I thought some of you might be interested in this as well. I was at a bridal store today and saw this flyer.
Bridal Bootcamp
Hosted by Momentum Fitness in Mechanicsburg.
Saturday Sept 24-Tuesday November 15th.
-8 week exercise program (2x per week: Tue 6:30-7:30, Sat: 8:30-9:30) lead by Personal trainers
-Pre and Post Boot Camp Measurements, including body composition
-Weekly Weigh-ins
-1 Hour healthy eating workshop with registered dietitian
-Acess to entire fitness facility and ALL group exercise classes.
The price is $239, which is a bit pricey but breaks down to around $30 a week. Basically it's 2 personal training sessions a week(Their personal training sessions usually run around $75-$100/hour according to my friend who goes there), plus gym membership(Normally $45 a month) for the 8 weeks and then the other little extra goodies.