I've been cutting back on processed & greasy foods since January. Today I had a coupon for Burger King for the Chipotle Wrap Meal so I decided to reward my good diet behavior with a naughty treat. I ate half of it and I was full. Finished out my lunch hour browsing Pinterest, and then BAM it hit me. I was light headed and man did I have to use the bathroom. I knew it was the wrap & fries I had for lunch.
After eating healthier, greasy foods are no longer agreeing with me,and that's a great thing!