October 2012 Weddings

30 day shred

Anybody doing this? Done this? Does it work, do you like it? It's the final push so I'm looking for something. Not sure I want to work out every day though

Re: 30 day shred

  • Its insane! I did 2 days and was so sore I gave up. Kudos to you if you stick with it.
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  • ooh I'll have to check it out! I still need like 5 more lbs gone.  I've at least cut out carbs after 2pm, and trying to just hit the gym slightly more
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  • I lasted 4 days LOL

    I know a lot of people who HAVE done it and were happy wiht the results... I WOULD do it but my foot won't allow it (still healing up)

    I was doing BOB's 30 day boot camp... that proved to much for my foot as well

    30 day shred is intensive but works if you can stick with it :D
  • I've done it. After the first week it's a bit easier. I loved the results.
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  • I did Ripped in 30 first, which was a bad idea because when I completed it and started 30 Day Shred, it didn't feel like as much of a workout. Maybe if I had done 30 Day Shred first I would have liked it more, but I feel like Ripped in 30 is less boring and more upbeat.
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  • I have the 30 day shred but I was thinking of ordering the other one, so maybe I will to mix it up!
  • I have ripped in 30 and even though I do it more every other day than every day...I can totally tell a difference.  I feel like my metabolism has kicked into high gear and I swear I feel more toned, even though it has only been a week!  I highly recommend.
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