I was diagnosed with Colitis back in January, after losing about 15 pounds (since last july), as of now, i've gained most of it back and I can fit in my dress without taking anything in (there's still a little wiggle room, but it's not enough to where it needs to be taken in), but I have horrible belly bloat, which is due to the disease, question is: how do I get rid of belly bloat without losing any weight? the wedding is about 4 months away so I cannot afford to lose anything....
Re: Tough question
If you're cleared, here's how I make it (it's basically just like tea):
Boil three cups of water. Put dried rosemary into a tea strainer, and steep it in the boiling water for 8 minutes.
Remove tea strainer/rosemary from water. Dilute the rosemary water with a few cups of regular water. You can essentially do this to taste, I just fill a pitcher with cold water and drink a large cup each day during the week.
It WILL dehydrate you, though, so make sure to drink extra 'regular' water.