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accountability

loramarie03loramarie03
500 Comments
in Destination Weddings Discussions
Happy Tuesday! What's on your agenda for eating/working out today? 
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Re: accountability

  • minionloverminionlover member
    2500 Comments Third Anniversary
    I will be accountable today!!

    We have been working out the past few days and eating really good.  I haven't really dropped anything but I just feel so much better.  We have stopped eating many carbs.  The only ones we have are before the gym after work.  It seems to be working out well for us so far.

    Hope everyone has a healthy day!!
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  • TrudM75TrudM75 member
    100 Comments
    edited May 2012
    Today is day 2 of the shake/cleanse plan.  So far so good, but tomorrow and Thursday are actual cleanse days - so that could be a different story ;-)  In the past it has always gone well and even though it is a little rough at times, I always seem to feel great when I am done!  It really helps cut my cravings!

    Last night I had a session with the trainer, which was great!
    Today I did 30 minutes on the elliptical and abs

    B- shake
    S - orange
    L - shake
    S - almonds
    D - salmon and veggies

    Have a great day!
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  • dianalynmdianalynm member
    500 Comments Second Anniversary
    It's still Tuesday on the west coast! Hehe.

    I had work last night, but my last meal at work (early this AM) consisted of an arugula salad with mushrooms and tomatoes. I slept from 8-1pm, got up and met with my cousin for lunch. I had steak, generous side salad, mashed potatoes, and seasonal veggies. We had lunch at this place called Tender Greens. Anyone else have it around? They only use organic, free-range chicken, and grass-fed beef.

    Then, did CrossFit in the evening! Had an avocado "shake" for dinner. Just mashed avocado with milk and a bit of sugar.

    That's it! I am LOVING CrossFit!!!
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