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Chicken

iloveu4everiloveu4ever member
Knottie Warrior 1000 Comments 25 Love Its
in Getting in Shape
Last night I ate 2 chicken thighs. Omg luckly I keep a food journal online and it was like 300 calories a piece. Bad me Bad me.

 
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Re: Chicken

  • J&K10910J&K10910 member
    10000 Comments Fourth Anniversary 25 Love Its Name Dropper
    There are FAR worse things you could have eaten 600 calories of.  Like cookies.  Or chips.  As long as you didn't go way over your calories for the day, I'd consider it a win.

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  • anna.oskaranna.oskar member
    Eighth Anniversary 10000 Comments 5 Love Its Combo Breaker
    There's nothing wrong with eating chicken.  Any part of the chicken.  Food is not the enemy.  Don't beat yourself up over it.  It's not like you ate a whole cake or something.
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  • AdeleDazeemAdeleDazeem member
    5000 Comments Fifth Anniversary 25 Love Its Name Dropper
    edited December 2011
    Yeah - see.. Chicken is good.  It's full of protein that your body needs. 

    I sometimes feel like everyone thinks their food is healthy if and only if it contains no calories. 

    Keep journaling and making progress!  You're doing it the healthy way.  But, really - chicken isn't the enemy.

    EDIT: And happy first birthday to your little boy!

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  • iloveu4everiloveu4ever member
    Knottie Warrior 1000 Comments 25 Love Its
    Thanks ladies

     
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  • ARJ6511ARJ6511 member
    100 Comments
    At least it wasn't something like a 20 piece chicken nugget! That would be far, far worse :)
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  • annakb8annakb8 member
    2500 Comments
    Was the chicken skinned or not? Boneless skinless thighs are 140 calories for 4 ounces. If you want less fat/calories try getting skinned chicken (although I agree with pp, 600 calories of chicken is not going to make you fat).
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  • iloveu4everiloveu4ever member
    Knottie Warrior 1000 Comments 25 Love Its
    Yes the skin was on it and it was super tasty. Thanks my son did enjoy his first birthday.

     
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