Accountability - Thursday

BMcLeodTeam · May 2012

Alright, anyone here deal with allergies? I love running in the morning but the problem is by the time I get up (5 or 6 am depending on the day for morning workouts) I am SO congested I feel like I'm going to keel over, and it takes awhile for the meds to kick in. Result? My running TOTALLY pays the price! Any suggestions/recommendations? How do you ladies handle it?

On that theme, what are the obstacles right now that you feel are keeping you from reaching your goal? What are you doing to overcome them?

Today's inspiration picture:

Nikki71 · May 2012

Allergy medicine has never totally worked for me. One key though is to take it BEFORE you're congested. Once the damage is done it's hard to fix. I also use generic brands for allergy pills as in my experience they work the same and are cheaper than name brands.

Good job on waking up in the morning for your workouts! That is something I keep saying I'm going to do .... then not doing.

BMcLeodTeam · May 2012

I do a generic allergy med too! I found the same thing, I get the same results from them as I do the brand names.
Ok, so if I normally take my pills in the am, but when I wake up am already congested, should I instead be taking my pills at night? They are 24 hr pills...

sparent2010 · May 2012

I would try to take them at night and see if that helps.

My obstacles. I think my time of the month is coming up. I want to eat everything right now. Trying to be disciplined is hard. So far I am managing it.

It sucks today they brought in pizza for everyone, and I am having a lean pocket.

BMcLeodTeam · May 2012

That is TOTALLY me, I get on this need to crave EVERYTHING just before that time comes! Lol

Accountability - Thursday

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