THURSDAY 30 Day Shred/ Challenges

chelseakopperud · January 2012

Sore? Hows it going?

kelsey+brandon · January 2012

Woohoo!! I did Day 1 last night! I'm so excited that we have this type of accountability. It really makes me feel like I'll stick with it!

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:45eacf4d-5903-474c-8374-bacfbc1d8a42">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]Woohoo!! I did Day 1 last night! I'm so excited that we have this type of accountability. It really makes me feel like I'll stick with it!
Posted by kelsey+brandon[/QUOTE]

I couldnt agree more!!

I did day 2 this moring... it felt a lot better today, so I hoping it continues to improve! I am pretty sore today though!!

Liss1485 · January 2012

I felt like I did way better on my day 2 than on my day 1 too. Tonight will be day 3 for me! I am a little sore in my upper body, and my calves are tight. Other than that not too bad!

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:a8f053a1-7d83-4f81-8065-93e05827ab62">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]I felt like I did way better on my day 2 than on my day 1 too. Tonight will be day 3 for me! I am a little sore in my upper body, and my calves are tight. Other than that not too bad!
Posted by Liss1485[/QUOTE]

Awesome!!!

I asked fi this morning if I looked shredded yet. He laughed at me. hahahah!

Liss1485 · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:a4417214-5ec1-4d25-ba64-0d569539edd0">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]In Response to Re: THURSDAY 30 Day Shred : Awesome!!! I asked fi this morning if I looked shredded yet. He laughed at me. hahahah!
Posted by chelseakopperud[/QUOTE]

Haha that is great! I had to fight with my dog while trying to do it last night. Everytime I would get up off the mat he would grab his bone and try to come lay on it. Looks like I will be having to lock him out of the room while I do it from now on.

AlliJae · January 2012

I did day 1 level 1 last night. It is always tough. Even after having been through it 1 time already. Great work, ladies. Keep it up.

AlliJae · January 2012

Are we using this thread for the other challenges, too??

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:7fc0af92-78f6-4a72-818e-2069a4eac934">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]In Response to Re: THURSDAY 30 Day Shred : Haha that is great! I had to fight with my dog while trying to do it last night. Everytime I would get up off the mat he would grab his bone and try to come lay on it. Looks like I will be having to lock him out of the room while I do it from now on.
Posted by Liss1485[/QUOTE]

Thats funny! I had to fight with my puppy both mornings. Everytime I do the butt kicks or jumping jacks she thinks I am playing with her and attacks my feet. Then when I lay down to do the abs stuff, she attacks my hair. Little poop! haha!

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:c70d2742-ee23-48e2-96c5-752b7c554d8a">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]Are we using this thread for the other challenges, too??
Posted by AlliJae[/QUOTE]

I'm not sure. We could and I could change the title to "THURSDAY 30 Day Shred/Challenges".... then we wouldnt have to strart so many threads....

AlliJae · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding%20Club%20BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:7d81382d-900a-49b2-8576-cabcba55d0f2">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]In Response to Re: THURSDAY 30 Day Shred : I'm not sure. We could and I could change the title to "THURSDAY 30 Day Shred/Challenges".... then we wouldnt have to strart so many threads....
Posted by chelseakopperud[/QUOTE]

Yeah that's kind of what I was thinking becuase we will have 30DS thread, Challenges thread, and then eating/excercise thread. IMO, It might be nice to combine the 30DS and challenges :)

Jessica632011 · January 2012

I will be doing day 3 tonight when I get home from work. My dog also has an issue with me working out she thinks I'm trying to play and loves to bite the weights, so I have learned she has to be locked out of the room when I work out.

I did W6D2 of the push up, sit up and squat challenge this morning.

Push ups: Completed 150

Sit ups: Completed 226

Squats: Completed 205

Can't wait to be done with these

One more day!

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:d43a38b6-6c00-4749-b977-272f4bfbd2eb">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]I will be doing day 3 tonight when I get home from work. My dog also has an issue with me working out she thinks I'm trying to play and loves to bite the weights, so I have learned she has to be locked out of the room when I work out. I did W6D2 of the push up, sit up and squat challenge this morning. Push ups: Completed 150 Sit ups: Completed 226 Squats: Completed 205 Can't wait to be done with these :) One more day!
Posted by Jessica632011[/QUOTE]

That is AWESOME!! I didnt do my challenges last night.... but I think I am going to do them tonight. I am hoping they go ok. I am really looking forward to being done with the challenges as well!!

AlliJae · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding%20Club%20BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:d43a38b6-6c00-4749-b977-272f4bfbd2eb">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]I will be doing day 3 tonight when I get home from work. My dog also has an issue with me working out she thinks I'm trying to play and loves to bite the weights, so I have learned she has to be locked out of the room when I work out. I did W6D2 of the push up, sit up and squat challenge this morning. Push ups: Completed 150 <strong>Sit ups: Completed 226</strong> Squats: Completed 205 Can't wait to be done with these :) One more day!
Posted by Jessica632011[/QUOTE]

oh my goodness! 226 sit ups. that is crazy! and awesome!! I think I will start the sit-up challenge next. Have you seen a big jump in strength or how you stomach area looks?

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:b609b6e0-8b47-40d9-878d-d2c8401cf67b">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]In Response to Re: THURSDAY 30 Day Shred : oh my goodness! 226 sit ups. that is crazy! and awesome!! I think I will start the sit-up challenge next. Have you seen a big jump in strength or how you stomach area looks?
Posted by AlliJae[/QUOTE]

I am only on week 3 and I have already doubled how many I can do in a row, and I can see my top 4 ab muscles.

KrisKenny · January 2012

I will be doing my second day of 30DS tonight if time allows. I get out of work at 5pm and my son has a basketball game at 7pm. I think I should have enough time to get the workout in, as long as everything goes as planned.

MMRoberts11 · January 2012

I'll be doing day 2 night. I'm surprised I'm not really all that sore today.

Jessica632011 · January 2012

Yes Ally I have defientley noticed a little bit of a different in my stomach. But I am also the type that only gains weight in my stomach area. So that is my trouble zone, I can feel the the nice abs underneath but I have to get rid of the fat on top of the abs first. I'm hoping the 30DS will help with that! But yes I also feel much stronger then when I started doing the sit up challenge.

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:9bfaa0d0-9bff-45ac-b874-1aaca574ec89">Re: THURSDAY 30 Day Shred/ Challenges</a>:
[QUOTE]I will be doing my second day of 30DS tonight if time allows. I get out of work at 5pm and my son has a basketball game at 7pm. I think I should have enough time to get the workout in, as long as everything goes as planned.
Posted by KrisKenny[/QUOTE]

Good luck! I hope you can fit it all in!

Cassandra999 · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding%20Club%20BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:7fc0af92-78f6-4a72-818e-2069a4eac934">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]In Response to Re: THURSDAY 30 Day Shred : Haha that is great! I had to fight with my dog while trying to do it last night. Everytime I would get up off the mat he would grab his bone and try to come lay on it. Looks like I will be having to lock him out of the room while I do it from now on.
Posted by Liss1485[/QUOTE]

<div>I had to fight my dog to just do the initial tests for the challenges. She screwed me up on the situps by getting in my face and licking my hair!</div>

Liss1485 · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:32d2df27-80dc-450c-a6c5-354ede55f399">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]In Response to Re: THURSDAY 30 Day Shred : I had to fight my dog to just do the initial tests for the challenges. She screwed me up on the situps by getting in my face and licking my hair!
Posted by Cassandra999[/QUOTE]

Haha! He just gets as close to me as possible and stares at me. While tilting his head from side to side trying to figure out what the heck I am doing. He is hard to fight off to because he is like a freaking mini horse.

What are these other challenges you guys talk about???

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:9b175ca9-ac5d-4903-9ace-33c92ca988c3">Re: THURSDAY 30 Day Shred</a>:
[QUOTE]In Response to Re: THURSDAY 30 Day Shred : Haha! He just gets as close to me as possible and stares at me. While tilting his head from side to side trying to figure out what the heck I am doing. He is hard to fight off to because he is like a freaking mini horse. What are these other challenges you guys talk about???
Posted by Liss1485[/QUOTE]

<a href="http://www.twohundredsitups.com/" target="_blank" rel="nofollow">Click here</a> for the ink. All of the challenges are listed on the right side as you scroll down. :)

melfacto · January 2012

Day 9 of the Shred tonight! Looking forward to moving onto Level 2 this weekend!

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_thursday-30-day-shred?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:60a3b916-f826-4d8a-8941-2a67164658a1Post:d7b824d1-e611-47bd-8bd1-3fd72e37c2d7">Re: THURSDAY 30 Day Shred/ Challenges</a>:
[QUOTE]Day 9 of the Shred tonight! Looking forward to moving onto Level 2 this weekend!
Posted by melfacto[/QUOTE]

Wow!! That's awesome!!

THURSDAY 30 Day Shred/ Challenges

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