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accountability

loramarie03loramarie03
500 Comments
in Destination Weddings Discussions

Hi ladies! How did your weekend go in terms of meeting your fitness goals? What’s on your agenda for eating/working out today?

 

Have a healthy day, all!

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Re: accountability

  • TrudM75TrudM75 member
    100 Comments
    Good Morning!
    Weekend was great, stuck to my cleanse and I am feeling great!  Energy is up from last week and I am happy that I made it through the weekend!

    B- shake
    S - apple
    L - shake
    S-almonds
    D - salmon, brown rice and veggies

    WO - session with my trainer tonight!

    Lora, how did the half marathon go? 

    Have a healthy day :-)
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  • minionloverminionlover member
    2500 Comments Third Anniversary
    I have been doing really well.  We didn't even cheat this weekend.  Although I was quite tempted because I was having some carb withdrawal last night.  We didn't go to the gym on Friday but we did on Saturday and then spend some time in the steam room which was really nice.

    Overall, I am down about 4 lbs since we started about a week and a half ago.
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  • loramarie03loramarie03
    500 Comments
    Trud - what cleanse are you doing? The half went really well! I'm still sore from it today so that's a good sign. :) It was nice because they started it earlier so it was shaded pretty much the whole way... I don't run well in sun so happy that it was like that. :)

    Cathy - WTG on the four pound weight loss! Amazing!!
    ~*~ Ask me about DW Knottie of the Day and Nestie of the Day! ~*~


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  • ambersue9ambersue9
    10 Comments Second Anniversary
    edited May 2012
    Morning Ladies,

    I had a dr's appt last week and I really decided I needed to get my butt in gear and finish losing the little bit of baby weight I have left and tone up. I'm not a big junk food person so I didn't have to cut that out of my diet, so I just have to work on not eating out at lunch and to bring my lunch from home everyday. I also started doing Jillian Michael's 30 day shred and I didn't realize how out of shape I was until I did the 20 minute non stop workout. All I have to say is that I HATE push ups with a passion... Laughing
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  • Julyet06Julyet06 member
    1000 Comments Third Anniversary 5 Love Its Name Dropper
    I want to start the insanity workout!!  I have a couple of friends who saw AMAZING results who are down to their last few weeks on the program!  I don't really want to lose weight but I do want to tone up some (esp the belly area)...for now, FI and I are working on portion control and choosing healthy alternatives (ie baking instead of frying).  For now, I work out at the gym in my building.
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  • TrudM75TrudM75 member
    100 Comments

    Cathy - Way to go on the 4 lbs loss...that is awesome!

    Lora - I am doing the Isagenix 9-day cleanse.  It is basically a shake/cleanse combo - 2 days cleanse, 5 days 2 shakes and healthy dinner with 2 100 cal snacks, 2 day cleanse. I have done it before and it really help me cut out cravings and caffeine!  I'll admit, I like to 'snack/pick' in between meals and this seems to help me get out of the habit of doing that. 

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  • harr0610harr0610
    100 Comments First Anniversary
    Hi ladies!

    Doing ok....I lost 7 pounds so far! But I gained 1/2 a pound back this weekend.  UGH. Back on track today, and going to the gym if it kills me

    B-Breakfast burrito (it was free breakfast day at work so I decided to make this my "splurge" of the day....went easy on the cheese/no sour cream/.no bacon though)
    L-Special K Bar
    D-Fiber One Ceral

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  • brandijo1982brandijo1982
    100 Comments
    Hey all! I've been trying to run a lot more because I enjoy it and it makes me feel better. I've always been healthy, but I got some blood work back and my Total Cholesterol is by no means bad, but is on the high side of normal, so I would like to get it down. If anyone has any advice on what worked ofr them, let me know! Thanks!
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