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African Mango

mymissingpuzzlepiecemymissingpuzzlepiece
1000 Comments Second Anniversary 5 Love Its Name Dropper
in Not Engaged Yet
So with Liv's great results, I got inspired to try African Mango. I went to GNC today to purchase it and I had a choice between the pills and the liquid. I wasn't sure which one to buy so I asked the man that worked there and he told me that liquid was better because it enters the bloodstream quicker and it regulates blood sugar. 

But I looked at the African Mango active ingredient in the liquid and it says that it is 500 mg. The serving is 2 tbsp and you should take it 30 min before breakfast and 30 min before lunch and/ or dinner. That would equal 1000 mg a day. The pill's serving size is 150 mg, twice a day which would equal 300 mg daily. Has anyone tried taking the liquid version or heard anything about it? I purchased it, and wondering how much I should take.

If you are not taking the liquid, how are you taking the pill?
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Re: African Mango

  • mymissingpuzzlepiecemymissingpuzzlepiece
    1000 Comments Second Anniversary 5 Love Its Name Dropper
    It's okay... hopefully someone knows something. I'm so excited about this.
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  • melmac86melmac86 member
    Sixth Anniversary 500 Comments 5 Love Its Name Dropper
    Are there any negative side effects and/or medications to avoid with this?
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  • [Deleted User][Deleted User] member
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    my bottle says to take 2 in the morning before breakfast.  is that not right?
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  • mymissingpuzzlepiecemymissingpuzzlepiece
    1000 Comments Second Anniversary 5 Love Its Name Dropper
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_african-mango-2?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:886896a6-1d4e-4446-a4aa-f3be295343e6Post:016ccdd0-7bed-407e-8680-4d53fefdee75">Re: African Mango</a>:
    [QUOTE]my bottle says to take 2 in the morning before breakfast.  is that not right?
    Posted by CocoBellaF[/QUOTE]

    do you have the pills or the liquid?
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  • mymissingpuzzlepiecemymissingpuzzlepiece
    1000 Comments Second Anniversary 5 Love Its Name Dropper
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_african-mango-2?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:886896a6-1d4e-4446-a4aa-f3be295343e6Post:8ea54c7b-e728-42f9-949b-ece11448d81e">Re: African Mango</a>:
    [QUOTE]Are there any negative side effects and/or medications to avoid with this?
    Posted by melmac86[/QUOTE]

    I read somewhere that it may cause headaches, insomnia and mild anxiety. Nothing too bad. Idk about medications though.
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  • bethsmilesbethsmiles member
    10000 Comments Sixth Anniversary 500 Love Its First Answer
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_african-mango-2?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:886896a6-1d4e-4446-a4aa-f3be295343e6Post:1d3c9a24-31f5-40a8-a682-63ec555aa303">Re:African Mango</a>:
    [QUOTE]At Liv's suggestion I just picked up the African mango and am starting today.
    Posted by hellotarra[/QUOTE]

    I just picked it up today and will start tomorrow. I'm really hoping it helps.


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  • melmac86melmac86 member
    Sixth Anniversary 500 Comments 5 Love Its Name Dropper
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_african-mango-2?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:886896a6-1d4e-4446-a4aa-f3be295343e6Post:9aae8161-c667-49be-83a3-f93fbbc7a4da">Re: African Mango</a>:
    [QUOTE]In Response to Re: African Mango : I read somewhere that it may cause headaches, insomnia and mild anxiety. Nothing too bad. Idk about medications though.
    Posted by mymissingpuzzlepiece[/QUOTE]

    Hmm thanks. I'll have to try to google it to see what else I can find.
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  • Shanti34Shanti34
    First Comment
    I have been on African Mango(pills) for 10days and I can definitely tell a difference, my food cravings are completely gone and my pants are a looser. I did have a mild headache the 1st two days on it because it is a detox but the headaches are gone. Only side effect I have had is gas and I take the pills with my prescription pills and feel great.
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