trying to lose another 10lbs

Re: trying to lose another 10lbs

• Options

  anna.oskar member

  

  April 2012

  Hi Jass!  Welcome to the board!
  
  20 lbs is great!  I'd say to just keep doing what you're doing since it sounds like it works.  For toning up, I'm a fan of old-school exercises like push-ups, crunches, squats, and such.

  
  
  My Fat Chick Blog

  Report0 Reply
• Options

  blubery12

  

  April 2012

  Join the 90 day Body by Vi Challenge.  I lost 6 pounds in my first week.  The shakes by themselves taste like cake mix and are amazing, but can also be mixed with other things to create shakes that taste like apple pie, peanut butter cup, etc.  When compared to other products on the market, Vi shakes are lower in calories and carbs and have no added sugar.  It will taste great and leave you feeling fuller longer.  Check out this website and let me know if you have questions :)
  
  With Body by VI, your goal is definitely possible.
  
  <a rel="nofollow" href="http://www.myvi.net/marks55">www.myvi.net/marks55</a>
  
  They have a money back guarentee
  
  
  
  In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_parents-meeting-to-discuss-rehersal-dinner-plans?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:d5719985-24ba-440d-b511-7f73d41906f0Post:ca21b760-6102-404b-82cf-82716a71b9e8">trying to lose another 10lbs</a>:
  [QUOTE]I've been doing the eat healthier diet and have lost about 20lbs so far. any tips on how to lose another ten? toning up?
  Posted by jass1705[/QUOTE]

  Report0 Reply