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May 2013 Weddings

Fitness pal question..

Do any of you use fitness pal? How did you figure out how many calories a day you should eat?
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Re: Fitness pal question..

  • I used the app for a while. When you sign up, it asks you questions then, based on your answers, calculates how many calories you should take in to reach your goals. It also let's you enter any excercise you do to account for calories burned. HTH!
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  • Oh it automatically calculates it for me.. cool thanks!
    May 2013 January Siggy Challenge
    Cake
    image
    my read shelf:
    Becky's book recommendations, liked quotes, book clubs, book trivia, book lists (read shelf)
    Follow Me on Pinterest
    Wedding Countdown Ticker
  • I used to use that but switched to Lose It!
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  • No prob. It's really easy to use if you have the app. You can even scan the barcode on most packages, so you don't have to look up the food. Plus, you can save things together as a meal, so you don't have to enter every little thing each time.
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  • I love MFP and Iave religiously been using it for almost 2 months. Great app.
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    My cake is a 2-tier ivory cake with silver dotted scallops, ribbon and pearl brooch.
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