I just started the Biggest Loser Bootcamp DVD last night, and so far I am a little disappointed. It was 30 mins long for the first level (including a 5 minute warmup and 5 min. cool down). I was sweating and my heart was pounding, but I didn't feel like my muscles were challenged and today I am not sore at all
It says to wait 2 weeks before going to level 2. Has anyone tried this before? Do the levels get much harder? Otherwise, I may need to try a new workout soon. How long do you usually try something before switching to a different strategy?