Accountability - Tuesday

Re: Accountability - Tuesday

• Nikki71 member

  

  May 2012

  So I'm a total sucker for dessert... like want to have it every single night...
  
  Anyway, I have a teeth whitening treatment for the wedding and it's totally helped eliminate my dessert-eating habits simply because I have a whitening tray in for two hours in the evenings and physically cannot eat. Just thought that was funny... but effective! hah

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• Nikki71 member

  

  May 2012

  Also, so sorry about your friend!!! I cannot imagine... hopefully things improve shortly!!

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• mamameech

  

  May 2012

  You know, brushing my teeth more often def keeps me from snacking too! LOL
  It's a trick that benefits your tummy and your teeth haha
  
  I am sooooo physically tired today. I've been going hard with my workouts without any "low intensity" days in about 10 days and I"m feeling it. It doesn't help that FI is getting up at 4:15 AM and messing with my sleep!!
  I'm still gonna do spin at lunch but tomorrow will def be yoga (and a nap haha)

  

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• Nikki71 member

  

  May 2012

  In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_september-2012-weddings_accountability-tuesday-17?plckFindPostKey=Cat:Wedding%20Club%20BoardsForum:a464c18c-2e4d-469b-8eae-3865079cb9cfDiscussion:764ab294-b539-40f8-a28c-9879d392ebabPost:26b6d0d5-623a-4a3c-ba51-9d0fe45ac9f5">Re: Accountability - Tuesday</a>:
  [QUOTE]You know, brushing my teeth more often def keeps me from snacking too! LOL It's a trick that benefits your tummy and your teeth haha I am sooooo physically tired today. I've been going hard with my workouts without any "low intensity" days in about 10 days and I"m feeling it. It doesn't help that FI is getting up at 4:15 AM and messing with my sleep!! I'm still gonna do spin at lunch but tomorrow will def be yoga (and a nap haha)
  Posted by mamameech[/QUOTE]
  
  
  Wow!! You're on a roll! ... and making me feel bad about not working out since Saturday! :o/

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• lbarr088

  

  May 2012

  Chewing gum always helps with the snacking... also just not buying them (at least both of those work well for me!)

  
  

  Last night I ran just over 5 miles.  I felt really good and pretty relaxed throughout while still pushing myself.  Tonight I'm hoping to get in an arm and ab workout.  I'd really like to try sticking with running or lifting 6 days a week.  When doing the long runs I definitely need one day to let my body recover a bit.  
  

  
  

  
  

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• AngB1230

  

  May 2012

  I got in really late from work last night ...but still managed to get my workout in....I feel GREAT! I talked to the wedding cordinator today and tried to set up appt with seamstress but AA is closed on tuesdays...

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• MrsBassPlaya member

  

  May 2012

  FI was being lazy last night, but I kicked his butt and dragged him to the gym.  Otherwise I probably wouldn't have gone.  Had a great work out.  Now I'm gonna take my dog on a walk and probably spend the rest of my evening studying.  So no work out tonight.

  
  

  So In Love

  
  

  Planning Bio

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