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Getting in Shape
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Fresh Start!!

CnSinLOVECnSinLOVE member
100 Comments First Anniversary 5 Love Its Name Dropper
in Getting in Shape
Hello ladies! I'm new to this board and thought I would introduce myself and put my weight loss hopes out there, hoping telling you all will give me some encouragement and a sense of accountability! Extremely excited tomorrow my fiance and I will be starting a raw foods detox!! So happy to have his support and encouragement!!! Found some awesome recipes for our detox, but sadly I know ill be missing my morning coffee and my evening wine more than anything! 2 weeks of our detox and then healthy eating and exercize until I get this extra weight off!! SKINNY JEANS HERE I COME!!!!
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Re: Fresh Start!!

  • CnSinLOVECnSinLOVE member
    100 Comments First Anniversary 5 Love Its Name Dropper
    edited January 2013
    I've always been extremely healthy I just got way too comfortable over the past couple years with my fiance and let myself go and then I gave birth to our son a year ago and have just had a hard time getting motivated since then! The raw foods detox for me is less about cutting calories and more about cleansing myself of all the toxins in my body and getting my energy and motivation back! Once my 2 weeks are up I will be keeping a similar diet, but will start cooking my dinners again and will add a small amount of lean protein back into my diet! Feeling extremely motivated and just hope I can keep it up! Great to have my fiance by my side doing it with me!! Probably the best motivator a girl could ask for!!
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  • theleanbodybridetheleanbodybride member
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    Congratulations on your new start! Having the motivation and drive is key to seeing the results you want!

    You also need to have a plan (after the detox). Exercise plan- how many days/week, what kind of training, etc... and diet plan- how many calories you need, what kind of foods to eat.

    If you plan out these things you will see results the qickest! And those results will keep you motivated.

    I would recommend looking into this program:
    http://theleanbodybride.com/program
    The Lean Body Bride. The Ultimate Bridal Transformation Workout Plan. http://www.theleanbodybride.com
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