I just got a Wii Fit and Wii Zumba in the last couple weeks. I live in a very unusual climate, so going outside is often not very comfortable. The Wii is intended as more of a "get off the couch at night" thing.
When the weather permits on weekends, I get out and do things like snowshoe. So there are harder workouts taking place.
Wii Zumba seems like a pretty good workout at my level.
Has anyone found the Wii and/or Wii Zumba to be a helpful supplement to their weight loss?