Morning! So in my attempt to keep busy, I signed up for a cake decorating class that starts in June! Hoping I can find a way to pawn off the decorated cakes so I don't feel tempted to eat them....
Just found out I have to get my appendix out in the next 48 hours so Im thinking my tracking may be a little off for awhile! Anyone had their appendix out Id love to know what to expect!
B: Plain bagel w lite cream cheese (10)
L: Miso soup (3) salad (0)
Chicken and broccoli with the sauce on the side (9)
lmark - I did a class like that in January. I found a high school church group who GLADLY accepted (and devoured) everything I could possibly give them.
B: smart ones (6), coffee w/creamer (1) S: WW bar (3) L: cherries and ? S: tbd not sure - whatever my mom is making!
Morning! KMengini-Good luck! I'm sure everything will go smoothly! Lmark-Can you take it to work? Or send it with your parents/friends to their house or work?
B: Pina Colada protein smoothie (7) S: blueberries L: leftover beef stroganoff (9) S: strawberries chicken piccata (6) oven fries (3) and a salad (3)
Re: Tuesday WW Accountability
B: LF yogurt (2) granola (4) kashi waffle (2) nutella (2)
L: salad (3)
S: fruit
E: 35-45 mins cardio
total: 28
target: 29
B: smart ones (6), coffee w/creamer (1)
S: WW bar (3)
L: cherries and ?
S: tbd
Total: 10
Target: 32
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B: Pina Colada protein smoothie (7)
S: blueberries
L: leftover beef stroganoff (9)
S: strawberries
Total: 28
Target: 29
E: 1 hr elliptical