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Workout Accountability: Wednesday

heyjude23heyjude23 member
100 Comments
in Getting in Shape
Good morning!

Last night was pretty much all leg exercises (lunges, squats, jumps, leg press,  and calf raises) and then the elliptical and abs.  Tonight will be a 3-5 mile run.  I think I might increase my speed tonight, or try to anyway.  I've been stuck at the same mile time for awhile and I think I can push myself to go a little bit faster. We'll see!

How did everyone else do?
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Re: Workout Accountability: Wednesday

  • lbarr088lbarr088
    2500 Comments Second Anniversary Combo Breaker
    Wish I could say I worked out but nope!  Work always gets in the way and then the 1hr+ commute to and from does not help.  I've decided on a weekly more manageable goal of going at least 3 times a week to the gym. if I do more like I want then great, but if not I'm not going to kick myself over it.  Thankfully I do a lot of walking during the day!
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  • TLD12TLD12
    10 Comments
    I went on my lunch break, and did arms, shoulders, back & abs, just a 20 min workout, but today Im feeling it.
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  • entropicbeautyentropicbeauty member
    2500 Comments Fourth Anniversary 25 Love Its Name Dropper
    I wanted to get 60 mins in on the bicycle last night but we had friends over for dinner and they ended up staying till midnight! Not only did I not exercise, I also didn't get enough sleep :(
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  • maribeth721maribeth721
    500 Comments First Anniversary Name Dropper
    Elliptical for 40 minutes and incline treadmil for 20 mins this morning! I actually ran into a girl I know at the gym and we worked out together. It was nice having someone there. Hopefully will be making it to spin class tomorrow morning!
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  • ARCLM71ARCLM71 member
    10 Comments
    No workout yesterday bc I was sick but did get to the gym earlier today for a short walk/jog. Didn't want to overdo it. Hopefully will be back 100% tomorrow
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  • SamanthajeanannSamanthajeanann member
    Fifth Anniversary First Comment
    I went and played tennis for an hour and a half. I am glad that I have routes to do at work because I average 300 stairs a day and about a mile walk. It helps. Then I go to my friends house (who convieniently also watches my son) and we work out for about an hour. I have a year and a half to my wedding and i want to be back at pre baby size.
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  • Jaridds68Jaridds68
    100 Comments
    It was rough but I made it to my spin class this morning!
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  • csweaneycsweaney member
    500 Comments Third Anniversary
    Did the 55 minute p90x shoulders/arms/abs. Have a meeting to go to or I would have done more of the abs workout. Feeling proud of myself anyway. Any exercise is positive!
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  • amdesantamdesant
    10 Comments
    Good work ladies!! :-) I have been out of the loop this week so I have some catching up to do! Monday I did well with food and a cardio kickboxing workout. Tuesday was okay, trying to adjust to this new job where I will be sitting most of the day so I did a leg workout in the morning and then I walked for 30 min at lunch. We had a department white elephant christmas party at buffalo wild wings so I did the best I could at dinner with grilled chicken. But then today happen.... I did run 5 miles this morning but I feel like it was totally negated by all of the food at work today. Oh well I will get back into the swing of things tomorrow.


    Hope everyone is doing well and are all ready for the holidays!
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  • RWS2011RWS2011 member
    500 Comments 100 Love Its Second Anniversary Name Dropper
    Congrats to everyone on their accomplishments of the day!  
    This morning I tried out the Pilates video I used to do years ago.  I did a 20 minute workout.  It would be fine if I were close to my target weight and wanted to work more on toning, but I am still just beginning with weight loss.  So, my limited time would be better spent on a workout that actually gets my heart rate up.  The one thing I can say for it is that it made me conscious of my abdominal muscles ALL day!  
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