Two days of poor eating...

jsarver14 · July 2012

equals 7 pounds of water weight gained. UGGGGGGGGGGH. I was down 20 pounds on Tuesday....and I feel like a bloated lazy girl today. Back to the grind tomorrow!

Lobsters25 · July 2012

I can empathize this weekend, but don't have the guts to get on the scale. Way to keep the positive attitude!

jsarver14 · July 2012

I know it's not fat gain, so I feel a lot more optimistic about it. I know that eating right and drinking tons of water will help me get back down to where I was. It's just frustrating that a few days of being lax with my eating can lead to such a substantial amount of water weight gain.

Lobsters25 · July 2012

I know what you mean. I look like I have a legit baby in my belly (we've been calling it my food baby) because of the 'relaxed eating' this weekend. We only splurged once on ice cream - everything else was decently portioned good food, but it just added on so much! I had one cookie tonight to wrap up the weekend, and now just finished a workout and started chugging ice water to get things going back in the right direction.

Good luck!

jsarver14 · July 2012

I ate a burger yesterday and drank some beers for a friends birthday. I also indulged and ate a sugar cookie. I feel so puffy. I've been chugging water all day and have been sticking to my weight watchers points. I was also a pretty poor eater on the 4th.

I had my first dress fitting yesterday and they had to take the dress in a whole size....I figured I could be a little loose with my eating for a few days. Now I have to REALLY stick to it because my next fitting is August 3rd.

lpowers1118 · July 2012

I'm with you, I went to a wedding this weekend and completely let go with drinking and eating. It was a buffet wedding with a buffet of, what seemed like a million cupcakes, needless to say I over indulged

(

Lobsters25 · July 2012

Wow, congrats on getting the dress down a size!

Two days of poor eating...

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