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January 2012 Weddings

Trouble sleeping

8 days away and i've been waking up every night in the middle of the night unable to sleep and feeling anxious.  I think everything is getting to me.  I end up staying up for over an hour each time and feel terrible in the morning.  Anyone else having this last minute insomnia ? :(
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Re: Trouble sleeping

  • I have a feeling I probably will once it gets closer to the wedding. Maybe try having some soothing items available to help keep you relaxed. Lavender candles or lotion maybe soothing music?

    I hope you are able to get some good sleep at some point this week.
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  • Meletonin is amazing. Its a natural suppliment that you can get for about 5 dollars at a natural store. I was having this, and this helps me stay asleep at night. Its not addicting and completely natural.

    Hope that helps!
  • I used that when I was a teenager and totally forgot about it!  Thank you!
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  • edited January 2012
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_january-2012-weddings_trouble-sleeping?plckFindPostKey=Cat:Wedding Club BoardsForum:5a1804e7-e8c8-4829-9e61-b9d49f3a9b5fDiscussion:1b47b613-96e9-411e-b5be-9c00a5d25f67Post:f7d57e71-0bf2-4114-b6f4-1a62de2045cd">Re: Trouble sleeping</a>:
    [QUOTE]Meletonin is amazing. Its a natural suppliment that you can get for about 5 dollars at a natural store. I was having this, and this helps me stay asleep at night. Its not addicting and completely natural. Hope that helps!
    Posted by hippolover[/QUOTE]

    this!  Totally saved me last week when I was suffering!  much better this week though!
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