Here's the biggest obstacle in my diet:
My family eats out a lot, so I do as well. I live at home still, which is why this matters more.
I have lunch or dinner with my grandfather a lot, which is wonderful I love the time with him, but he only likes to go out to eat.
I have such a hard time trying to find something on the menu that would be good for me to eat. I'm always appalled when I see the "healthy" options, because they really aren't good for you at all.
Would it be better to just opt out of going out to eat at all?