Health and Fitness check in Tuesday

Re: Health and Fitness check in Tuesday

• BlissPhilly

  

  May 2012

  I made it to the gym after my last post about not going in over  a week, I've gotten better control of what I've been eating as well, I have been eating oatmeal in the morning, greek yogurt/fruit for a snack, a moderate size lunch so I'm still full when dinner comes around so I don't feel the need for a heavy dinner if I even eat dinner at all. I've also been just drinking tea and water but I did have a coffee with morning...I got on the scale this morning and I am 4 lbs lighter than when I last checked, so now I have 9 more lbs to lose and toneup some more before I feel comfortable getting in a bikini for my Miami trip  

  

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• angelstar975 member

  

  May 2012

  I've gotten to the gym twice so far this week, so that's good. I just made it my goal to run a 5k, so I need to get in shape for that. I kind of want to do the Color Me Rad one on June 17th, although that doesn't give me much time!

  

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• Teep member

  

  May 2012

  I've been doing pretty good. I'm trying to focus less on the number and more on how I look/feel.

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• 20pearls16 member

  

  May 2012

  I worked out with my 13 year old daughter on Sunday. She needs to be a personal trainer beacause she killed me!. I thought I was going to have to crawl to work yesterday. I am still sore. I have 3lbs to loose but a whole lot of toning up to do.

  

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