Good Morning. Happy New Year to everyone. We will be having drinks tonight so I'm not eating any starches today.
b-2 scrambled eggs with salsa. orange
s-skim milk, apple with natural peanut butter
l-turkey roll ups with a spinach salad
d-roast beef, salad, maybe one sweet potato fry
s-sugar free dirt without oreos for my babies birthday
e-run 2-3 miles (my legs are sore), walk a couple miles with the dog this afternoon