Welcome to join anyone! We track what we eat...what we do to work it out...T minus almost 1 month!!
Yesterday:
Workout - 3 mi recovery run
D - chicken nuggets
S - tofutti
Today:
Workout - Insanity Max Interval 45 min
B - 1/2 poptart + protein shake & almond milk
TBD:
L - ww sammich
S - apple, yogurt, ww pbj