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Getting in Shape
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is there a way to bounce back...shame on me!

AngB1230AngB1230
100 Comments
in Getting in Shape
so we decided on a last minute small vaca ...and i ate......and ate.....all the wrong things.....i gained 5lbs back!....my first fitting is in 2 weeks....omg...i suck....also depressed to come back from vaca...any way to bouce back from it all?
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Re: is there a way to bounce back...shame on me!

  • AngB1230AngB1230
    100 Comments
    thank you for your support ...your post made me feel alot better! I needed that
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  • planingweddinggirlplaningweddinggirl
    10 Comments
    Burn more than you consume from here on out! Eat fruits and veggies, limit meats, and do exercises that make you work! I've been doing Insanity the past couple of weeks, and wow... even after the first 2 weeks, I saw a dramatic change in my waist and body shape. Good luck and stay positive~!!!
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  • jennipea382jennipea382 member
    1000 Comments Fourth Anniversary Name Dropper Combo Breaker
    Funny, this just happened to me too! We went camping for a couple days and I gained 5 pounds somehow. Luckily it fell back off and I was back to normal within a couple days. You'll be fine!
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  • Maggie0829Maggie0829 member
    Eighth Anniversary 10000 Comments 500 Love Its 25 Answers
    Once you get back into your normal routine those pounds should come right off.  Like PP said, most of it is probably water weight.  Just from this moment on make a point to eat healthy and limit your salt intake so you don't bloat.  I am sure you will be fine and all the last minute wedding stress will also help to shed those pounds.

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