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Getting in Shape
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At home workouts?

Gretchen87Gretchen87
in Getting in Shape
I would really love some tips on at home workouts! I don't want to spend money on a gym membership...not that I'd have time for it anyways. I have Zumba and I rollerblade, but I'd like some other options. Any good arm toning ideas? Thanks all!
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Re: At home workouts?

  • ktdid10ktdid10
    10 Comments
    I do Jillian Michaels 30 day shred which is crazy but a great work out and only takes 20 min, but you work your butt off.  The only problem is that I get bored with it so I try and go on walks or runs and jump on our elliptical.  I heard also that jillian michaels has another video for arms but not sure. You will need arm weights though.
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  • Chels&JimmyChels&Jimmy member
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    Check out Oxygen magazine. They have a website with a lot of at-home workouts. Most of them do require some equipment like a yoga mat, dumbbells, resistance bands, etc. 
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  • shanding4787shanding4787
    100 Comments
    If you're in to running, my fiance and I started doing the C25K running program.
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  • sparent2010sparent2010 member
    1000 Comments
    I would say either run or bike. You can pick up dvds but change them up so you don't get to bored. Also DDP yoga is supposed to be good.
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  • eirwyneirwyn member
    100 Comments
    Turbo Jam's Beach Body Workout. I have the two-disc set, and it has five workouts. My favorite is "Cardio Party". It's 41 minutes long and pretty intense, but it's SO much fun. I burn the most calories doing that workout.

    I also like "The Firm". They have some great total body workouts that combine cardio with weights. It alternates throughout the workout. There are some points where they have you hold 1-2 pound weights while doing aerobics, but it's never anything dangerous.
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  • welikebikeswelikebikes
    10 Comments
    Check out this book. I have it and it's pretty awesome. Too bad I'm a lazy B and will never utilize it. http://www.amazon.com/Womens-Home-Workout-Bible-Schoenfeld/dp/0736078282
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  • aa1293aa1293 member
    10 Comments
    I just started the Insanity workout. It's crazy but if you can stick with it it seems promising.
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