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Bridalicious Boot Camp Video

Momi808Momi808
First Comment
in Getting in Shape
It's P90X in a pretty pink box!  OMG, my knees are killing me.  This will probably be the best thing I purchased to get me into shape but with all of the lunges, squats & jumping that you do .... if you have bad knees like me then it's going to be TOUGH!

Hopefully my kness will adjust and this purchase wont find it's self on ebay trying to be sold. Wish they would've explained more about the exercises on the website. 

Oh well .... gonna keep it going!
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Re: Bridalicious Boot Camp Video

  • anna.oskaranna.oskar member
    Eighth Anniversary 10000 Comments 5 Love Its Combo Breaker
    I didn't find it to be anywhere close to p90x but yeah... totally knee tough but easily modified.  Here's my review:

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    My Fat Chick Blog
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  • smlane1223smlane1223
    10 Comments
    I found that if I did the modified, beginner version of the things that required jumping, my knees didn't bother me. I've had knee problems all my life and surgery twice. That seemed to help tremendously. I didn't even jog for the butt kicks - just kind of did a backward march, if that makes and sense. It's still a GREAT workout and I definitely feel it the next day!
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  • welikebikeswelikebikes
    10 Comments
    Knee braces? Ace bandage wrapping? Glucosimine and chondroiton? Is it an injury or like arthritis?
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  • Knot Fitness Coach DougKnot Fitness Coach Doug
    100 Comments 5 Love Its First Anniversary
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_bridalicious-boot-camp-video?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:d21ef3db-77ce-4d0e-9a1e-e597f3f33489Post:9f0bc6f9-c1a7-4a00-98f0-8d906c7b1d12">Re: Bridalicious Boot Camp Video</a>:
    [QUOTE]I found that if I did the modified, beginner version of the things that required jumping, my knees didn't bother me. I've had knee problems all my life and surgery twice. That seemed to help tremendously. I didn't even jog for the butt kicks - just kind of did a backward march, if that makes and sense. It's still a GREAT workout and I definitely feel it the next day!
    Posted by smlane1223[/QUOTE]
    Hi <a href="http://community.theknot.com/cs/ks/user/default.aspx?membershipid=4822466842688574&plckUserId=4822466842688574" target="_blank" class="username_knot">smlane1223</a>! This Doug Rice, the trainer from your DVD. Glad to see you have a can-do attitude and are making the modifications to help your knees. You can still get amazing results and look totally "bridalicious" by your big day<img src="http://cdn.cl9.vanillaforums.com/downloaded/ver1.0/content/scripts/tinymce/plugins/emotions/images/smiley-laughing.gif" border="0" alt="Laughing" title="Laughing" /> I'm always available to help if you need me. Keep up the great work!
    "No quitting til the final fitting!" <img src="http://cdn.cl9.vanillaforums.com/downloaded/ver1.0/content/scripts/tinymce/plugins/emotions/images/smiley-wink.gif" border="0" alt="Wink" title="Wink" />

    Doug Rice, CPT
    The Knot Fitness Coach
    Creator Bridalicious® Boot Camp
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  • kayleelyonskayleelyons
    First Comment

    where do i get this video???

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  • Knot Fitness Coach DougKnot Fitness Coach Doug
    100 Comments 5 Love Its First Anniversary
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_bridalicious-boot-camp-video?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:d21ef3db-77ce-4d0e-9a1e-e597f3f33489Post:b22f9409-27b6-4768-8cb4-db5ea402a722">Re: Bridalicious Boot Camp Video</a>:
    [QUOTE]where do i get this video???
    Posted by kayleelyons[/QUOTE]
    The video is available here:
    <a href="http://wedding.theknot.com/fitness-boot-camp.aspx">http://wedding.theknot.com/fitness-boot-camp.aspx</a>

    Thanks!
    Knot Fitness Coach Doug Rice
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  • smlane1223smlane1223
    10 Comments
    Hi, Doug!

    Thanks for the words of encouragement. I LOVE the videos (even though they kick my butt!!) :)

    I'm looking forward to moving on to the workout #3 and #4 DVD's shortly!!
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