this is the code for the render ad
Community› Wedding Discussion Boards› Getting in Shape
Getting in Shape
New Discussion

Help stuck on plateau need 20lbs more to go

AndrealsuarezAndrealsuarez member
10 Comments
in Getting in Shape
Ok I am stuck on my plateau....scale has not budged in like 2 wks getting very frustrated. I would like to loose another 15-20lbs

My friend suggested bumping up my intensity...and I know I do have to do that. She suggested that insanity dvd set, but I just do not know about it. For 1 it looks EXTREAMLY hard and I know I will not be able to do half of it. 2 it is very expensive like what $130 or something.

Does anyone have any suggestions and or reviews on insanity I would hate to waste $ and I cannot even get past the first 10min of it.

I only have about 30-40min M-F to work out in the  late evenings. I was doing the BL DVD's and Gilad in between.
Wedding Countdown Ticker
Report Reply to Post

Re: Help stuck on plateau need 20lbs more to go

  • mrobergmroberg
    10 Comments First Anniversary
    You have to try Insanity. If you have some tech skills, you can find the workouts online and stream them using torrents. That is what my fiance and I did. The workouts are hard...but let me tell you, if you want to see results, this is the way. It's super high intensity, but it pays off. I would definitely recommend trying it.
    Report Reply
  • smilesavysmilesavy member
    100 Comments
    edited April 2012
    A great tip i heard to break through a plateau...do your work out backwards...if you do cardio first then weights...do weights first then cardio....you are obviously doin the right thing because you have lost weight...but by "shocking" your body it will trigger the weight loss to begin again.
    Wedding Countdown Ticker
    Report Reply
  • blubery12blubery12
    First Comment
    Join the 90 day Body by Vi Challenge.  I lost 6 pounds in my first week.  The shakes by themselves taste like cake mix and are amazing, but can also be mixed with other things to create shakes that taste like apple pie, peanut butter cup, etc.  When compared to other products on the market, Vi shakes are lower in calories and carbs and have no added sugar.  It will taste great and leave you feeling fuller longer.  Check out this website and let me know if you have questions :)

    With Body by VI, your goal is definitely possible.

    <a rel="nofollow" href="http://www.myvi.net/marks55">www.myvi.net/marks55</a>





    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_help-stuck-on-plateau-need-20lbs-more-to-go?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:78bd41be-b705-432e-b6c4-2dd4db36bcf1Post:ca36beaf-dc63-4c03-a5f5-1e9c28265cd5">Help stuck on plateau need 20lbs more to go</a>:
    [QUOTE]Ok I am stuck on my plateau....scale has not budged in like 2 wks getting very frustrated. I would like to loose another 15-20lbs My friend suggested bumping up my intensity...and I know I do have to do that. She suggested that insanity dvd set, but I just do not know about it. For 1 it looks EXTREAMLY hard and I know I will not be able to do half of it. 2 it is very expensive like what $130 or something. Does anyone have any suggestions and or reviews on insanity I would hate to waste $ and I cannot even get past the first 10min of it. I only have about 30-40min M-F to work out in the  late evenings. I was doing the BL DVD's and Gilad in between.
    Posted by Andrealsuarez[/QUOTE]
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards