Luckily I have a whole year to get back in shape from having kids, but I'm sure there are a lot of you that have less time and need something to help quick. I have a weight loss support group on facebook if you'd like to join and I'll help motivate you and support you. I have recipes, exercises and many more on there as well. I also sell Skinny Fiber, which I have testmonies of other people taking it, including myself. I have seen people lose so much within a month to a couple months. if you combine healthy eating and exercise, it shows progress in no time at all. If you'd like to know more about it or how to order add me
https://facebook.com/nicolevass3223 and join my support group for help and info