Tuesday Accountability

Re: Tuesday Accountability

• buddysmom80 member

  

  April 2013

  B-Atkins bar, Monster
  L-lean pocket
  D-leftover casserole from the other night
  

   

  
  

  
  

  
  

  59 Invited
   36 Yes
   2 No
   21 Unknown
  

  Report0 Reply
• Peaseblossom55 mod

  

  April 2013

  B- hot chocolate, oatmeal with strawberries
  L- tofu with broccoli and rice
  S- apple
  D- going out to eat so some kind of pasta dish, glass of wine
  S-not sure if anything
  
  E- none today

  
  

  Report0 Reply
• [Deleted User] member

  

  April 2013

  B:  egg + egg white, oat bran toast with raspberry preserves, 1/2 c. watermelon (193)
  S:  sm. banana with PB (167)
  L:  ST ckn francese, CL asparagus with balsamic tomatoes, broc/bacon salad (405)
  S:  fruit salad (70)
  post-E S:  not sure
    lemon garlic rosemary grilled chicken, veggie kabob, ST broc and orzo, 1/2 c. cantaloupe (418)
  
  consumed:  1244 (without snack)
  
  E:  JM yoga (-130)
  
  net:  1114 (without snack)

  Report0 Reply
• Hummingbird125 member

  

  April 2013

  B: Coffee with cream & sugar

  L: Blueberry, peach, greek yogurt smoothie

  Roast chicken, mashed potatoes, and lemon brocolli

  E: Gym

  
  

  Report0 Reply
• cu97tiger member

  

  April 2013

  B: two egg whites (140c)

  L: chili (290c)

  S: peanuts (160c)

  no idea

  
  

  T = 590c leaving ~750 for dinner and one additional snack.

  

  
  

  

  
  

  My planning bio

  "You are made of win." -SopChick
  Still here and still fabulous!

  Report0 Reply
• [Deleted User] member

  

  April 2013 edited April 2013

  B: Apple Cider and Granola
  S- Apple
  L- Sushi
  D- Grilled Chicken, haricots verts, and red potatos
  
  E- 4 mile run and weights

  Report0 Reply
• CASK85 member

  

  April 2013

  Last day of my three day cleanse! B: spinach, peach, ginger smoothie and half cup oats 415 cal L: more of above smoothie plus half cup brown rice and carrots 385 cal S: cup cucumber slices and pea almond dip 151 cal more smoothie plus 1 slice sprouted grain bread, portabello, pea almond dip 391 cal E: either 30ds, a run or walk, or stretching. Taking it easyish this week.

  
  Married Bio
  

  Report0 Reply
• Swazzle member

  

  April 2013

  In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_tuesday-accountability-32?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:0dd761e2-9f08-4e41-8ab8-0cdc3856d448Post:7b6411b7-2bee-4e3e-93f1-190405560474">Re: Tuesday Accountability</a>:
  [QUOTE]I ate carbs over Sunday/Monday because the conference I was at was vegetarian-only and extraordinarily carb-heavy with no other options. I was also obligated to go to a networking event and dinner with beer/wine only and only vegetarian/carb options. It was really, really tough for me since I've been so dedicated to this diet. But I had to eat so I did the best I could. Even eating small portions, I feel super bloated and disgusting, and my weight is actually up 3 lbs this morning. I'm hoping it's just water weight, so I'm not recording that as a gain unless it stays tomorrow.  L: 3 eggs scrambled with cheese and salsa; coffee with cream; bacon (551) S: Babybel with <strong>14 pieces bacon (190)</strong> D: Undecided. Have 459 left.
  Posted by LivLeighton[/QUOTE]
  
  <div>That really sucks, Liv. I hope you're back to normal tomorrow. That must have been so frustrating :(</div><div>
  </div><div>What kind of bacon do you eat?!</div>

  
  
  

  Report0 Reply