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Thursday Accountability

SwazzleSwazzle member
10000 Comments Seventh Anniversary 500 Love Its First Answer
in Not Engaged Yet
I haz a hangover. 

B: Everything bagel with veggie cream cheese (490)
L: Lean Cuisine meatloaf with mashed potatoes (240)
S: Apple (72)
D: Teriyaki pork tenderloin (120), sweet potato (103), spinach (88)

Total: 1113 (I'll be adding in another snack somewhere)



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Re: Thursday Accountability

  • Peaseblossom55Peaseblossom55 mod
    Moderator Knottie Warrior 10000 Comments 500 Love Its
    B- hot chocolate, oatmeal with strawberries
    L- leftover veggie burger
    S- apple
    D- pasta with marinara sauce
    S-doritos and may be some wine

    E- abs workout hopefully

    Anniversary

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  • buddysmom80buddysmom80 member
    2500 Comments 500 Love Its Third Anniversary Name Dropper
    B-SF energy drink (20) atkins bar (180)
    L-Lean pocket (260)
    D-BF is cooking so I have about 600 calories or so to play with.

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  • [Deleted User][Deleted User] member
    2500 Comments 500 Love Its Third Anniversary Name Dropper
    B- Coffee and english muffin with PB
    S- Apple
    L- Turkey wrap
    D- I never got to eat my leftovers last night since I ended up eating with the parentals so I have them tonight!

    E- 3 mile run and weight training
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  • [Deleted User][Deleted User] member
    5000 Comments Fifth Anniversary 500 Love Its Name Dropper
    B:  egg + egg white, oat bran toast with orange-fig preserves, watermelon (200)
    S:  a nice, hot mocha (340 if I drink the whole thing; most likely 250)
    L:  crockpot asian pork rib, jasmine rice, roasted broccoli (450?)
    S:  fruit salad (70)
    post-E S:  cheese stick wrapped in turkey meat, cantaloupe (160)
    D:  roasted green beans, leftover meat (either lemon chicken or asian ribs), baked potato or salad (400-450)

    E:  JM yoga (-125?)

    consumed:  1580
    net:  1455

    I have lost anywhere from 2-4 lbs; I think it might be related to the BCP change because I have not been counting cals or even exercising as much as normal.  pretty cool!
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  • cu97tigercu97tiger member
    Eighth Anniversary 5000 Comments 500 Love Its Name Dropper
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_thursday-accountability-33?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:1735bd7c-ec59-448c-ba91-2b03bd9b2689Post:6829af80-018a-49d1-8e5c-343be10e9f83">Thursday Accountability</a>:
    [QUOTE]<strong>I haz a hangover.</strong>  B: Everything bagel with veggie cream cheese (490) L: Lean Cuisine meatloaf with mashed potatoes (240) S: Apple (72) D: Teriyaki pork tenderloin (120), sweet potato (103), spinach (88) Total: 1113 (I'll be adding in another snack somewhere)
    Posted by rdr716[/QUOTE]

    <div>Well earned with Mr. and Mrs. Audrewuh, I'm sure :)</div><div>
    </div><div>B: One scrambled egg, one slice turkey bacon (125c)</div><div>S: cashews and peanuts (145c)</div><div>L: 1/2 chipotle steak burrito (579c)</div><div>S: cashews and peanuts (140c)</div><div>D: chili (335c)</div><div>
    </div><div>E: 60 minutes Sh*bam (like Zumba) (+442c)</div><div>
    </div><div>T = 1,324 - 442 = 882. I might have a tiny extra snack here or there, so I should be at least 300 calories under for today. WOOT.</div>
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    "You are made of win." -SopChick
    Still here and still fabulous!

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  • LaSak87LaSak87
    500 Comments
    Rdr: Guess what I'm drinking?
    Me: BEER!!!!
    Rdr: *holds up beer*

    B- oatmeal, coffee with skim
    L- not sure, my boss is taking us out to celebrate!
    D- crustless spinach and mushroom quiche with turkey bacon
    Anniversary
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  • CASK85CASK85 member
    1000 Comments 250 Love Its Third Anniversary Name Dropper
    Sak, what is your lab celebrating? 

    B: 1 egg + 2 egg whites, 1/2 mango, 1/2 cup cottage cheese, coffee (299 cal)
    S: almonds and prunes (150 cal)
    L: Turkey and cucumber sandwich with light cream cheese on Ezikiel bread, carrots, pear (431 cal)
    S: Chobani Bites Raspberry and Dark Chocolate (100 cal)
    D: Leftover pasta and italian turkey sausage with spinach salad and piece of bread (573 cal)

    E: nada 

    net: 1550
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  • LaSak87LaSak87
    500 Comments
    Our manuscript got accepted by Journal of Neuroscience!!! 
    Anniversary
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  • CASK85CASK85 member
    1000 Comments 250 Love Its Third Anniversary Name Dropper
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_thursday-accountability-33?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:1735bd7c-ec59-448c-ba91-2b03bd9b2689Post:f8ae45eb-1c57-411c-889b-65d8b66042cc">Re: Thursday Accountability</a>:
    [QUOTE]Our manuscript got accepted by Journal of Neuroscience!!! 
    Posted by LaSak87[/QUOTE]
    Congrats, lady!!  So exciting! I'll have to pubmed search you <img src="http://cdn.cl9.vanillaforums.com/downloaded/ver1.0/content/scripts/tinymce/plugins/emotions/images/smiley-wink.gif" border="0" alt="Wink" title="Wink" />
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