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October 2013 Weddings
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Thursday Accountability

09McSteph0309McSteph03 member
100 Comments 25 Love Its First Anniversary First Answer
in October 2013 Weddings
B: Scrambled egg (1 whole, 1 white only) with diced ham, cheese and an english muffin.  coffee too  292 Cal.
L: NO idea yet, probably sliced chicken and cheese 
S: something before my work out
D: NO idea yet. Maybe fish? Maybe not?

E: I am meeting a friend at the gym and were doing legs, abs and a swim.  

Enjoy Thursday!
S'mores. Just S'mores please.
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Re: Thursday Accountability

  • Stina51286Stina51286 member
    2500 Comments 100 Love Its Second Anniversary Name Dropper
    B: Coffee with creamer- 64
    S: Homemade chex mix, 1 cup- 160
    L: Leftover chicken parm- 285
    D: Not sure some sort of left overs, maybe Ill make a quesadilla-

    E: Hopefully the weather cooperates and I can run 3-4 miles. So far, no such luck.

     

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  • harpster2007harpster2007 member
    10 Comments First Anniversary
    edited April 2013
    B: Protein bar, banana, and water: 290 cals
    L: Roasted red pepper and goat cheese sandwich with pasta salad: 458 cals
    S: Protein shake after work out (100 cals protein, 80 cals skim milk, 50 cals mixed berries): 230 cals
    D: Not sure, I'll finally be home, but FI is going to a baseball game tonight, so I'm on my own. Probably soup or some leftovers or something.

    E: Finally back at my own gym! So hopefully running 2-3 miles and then lifting some weights...seriously need to get my arms in better shape for my dress
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  • SimplyME22SimplyME22 member
    100 Comments Second Anniversary 25 Love Its Name Dropper
    B: Protein smoothie
    L: Salad with grilled chicken, sundried tomatoes, homemade dressing
    S: Chobani bite yogurt, aple
    D: Fish if I can stomach it or grilled chicken

    E: Still on antibiotics for strep but feeling well enough to finally push more than walk/jog.  Planning bootcamp dvd and additional cardio.
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  • hardlyhannahhardlyhannah member
    500 Comments 100 Love Its First Anniversary Name Dropper
    B: a banana 105 cal
    L: turkey sub with lettuce tomato and jalapeno ranch dressing, 464 cal
    S: apple with peanut butter, 450 cal
    D: cheesy chicken and broccoli casserole 313 cal

    E: 50 minutes Jazzercise body sculpt (strength training) 
    image 209 Invited
    image 151 Yes
    image 46 No

    Daisypath Wedding tickers 

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  • Stina51286Stina51286 member
    2500 Comments 100 Love Its Second Anniversary Name Dropper
    UGH It looks like my only days to possible run on Fri, Sat, and Tues. They are calling for rain and/or snow all the other times.

     

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