TGIF, you guys!
B: 1 cup egg whites, 1/2 avocado, 1/2 cup spinach, 1/4 cup fat free cheddar, 1/4 leftover ground turkey taco, 4 cherry tomatoes, coffee (358)
S: 20 almonds, 2 prunes (190)
L: Turkey-swiss-hummus lettuce wraps, a carrot, celery and peanut butter (363)
S: 1 cup LF cottage cheese, mixed berries (190)
BBQ Chicken pizzas - making on a tortilla (480ish)
S: Plain yogurt mixed with protein powder and either cocoa powder or pb&j (250ish)
E: Legs and Back + Ab Ripper X (HRM: 850) - I really struggled with this workout. I was shaky about 25 minutes in. Time to up my carbs I think. Thank god next week is a recovery week.