30DS

SamanthaS7148 · May 2013

Curious as to results from doing Jillian Michaels 30 Day Shred. Trying to decide whether to try out this dvd. I'm in decent shape now but looking to tone and define. Opinions?

Lobsters25 · May 2013

This is a great one for toning and defining, and I am usually sweating a bit by the end of the 20 minutes. I had great results pretty quickly (recently some bad holiday eating caught up to them, but I'm in level three and it's already turning back around for the better, in no time at all.)

It's short, though, so I usually also add in a litte extra cardio later in the day.

ohmrs2014 · May 2013

Thank link is awesome Stage. Thanks for posting it. I have the 30DS but it's too intense for my healing ankle right now. Can't wait to start it.

holycrapbatwoman · May 2013

Wow, I'm definitely going to start this again. I did it for about a week, but it hurt my knee too much. I never even thought about substituting exercises- thanks for the idea, Stage. BF and I have a gym membership, but we aren't using it like we should. Hopefully this will kick us back into gear. Operation Get Fit starts now.

holycrapbatwoman · May 2013

That seems doable. Day five (or Saturday, whichever comes first) is usually when I end up quitting. I just get so frustrated with myself and my knee. I am determined to get in shape though. I want to start running, but I'm not sure how my knee will take it. I'll just see how the 30DS and gym treat me before I start thinking about running.

ptrose13 · May 2013

I am doing it as well, we can get each other through it! I finished day 2 of level 1 today. I'm doing it on the days when I play softball or usually have less time in general. On my longer days I will be doing P90x. Hopefully the mix is ok, we will see.

SamanthaS7148 · May 2013

Really excited to try it now!! I get it tomorrow! I'll definately be measuring myself first. I'm ok with weighing the same but I definately want to be able to see a difference.

30DS

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