Tuesday Accountability

Re: Tuesday Accountability

• [Deleted User] member

  

  July 2013

  B:  2 farm fresh eggs (YUM), ~1 oz ham, 1 pc. cranberry toast with whipped butter; iced coffee
  S:  peach
  L:  mexican tostada:  corn tortilla with arugula, shredded cheese, ST pork carnitas, pinto beans, 1/4 avocado, corn salsa; ~1 c. blackberries.
  S:  blueberries and cantaloupe
    panzella and grilled chicken
  
  E:  packing and cleaning the house before we go out of town tomorrow!
  
  veggies:  4
  fruits:  4
  

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• Swazzle member

  

  July 2013

  I didn't either. I remembered how many shows were on my DVR and the plan to work out went straight out the window. 

  
  

  B: Egg whites, onions, tomatoes, ham, cheddar; whole wheat toast

  S: Apple

  L: Not sure yet

  S: Greek yogurt

  Tilapia with garlic and lemon; steamed veggies -- Ended up having baked buffalo chicken last night instead of this. 

  
  
  

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• [Deleted User] member

  

  July 2013

  B- Oatmeal and granola

  S- Apple

  L- Leftover WW Chicken Parm

  D- idk, maybe the same as lunch?

  
  

  E- running 4 miles then hitting the gym

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• radleyboo member

  

  July 2013

  B-1 egg and 1 slice toast with a shmear of peanut butter

  S-raw carrots, almonds, or string cheese

  L-veggie patties and grapes

  D-baked tilapia and veggies

  
  

  E-Boot Camp at Gym

  
  

  Note-I did my kickboxing class last night and the instructor did 2 leg sculpting songs.  I can barely sit on my own ass today.  It's horrible, but I love being sore.  Heh.  

  
  

  Meddied since 6/15/13!

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