My back is still hurting and it is making me frustrated and nervous. My PT says that I keep rotating my sacrum (TWSS). It is really painful on the right side near my bummm. I haven't been able to get back into exercising and it is more than annoying. I don't know why it isn't getting better. Can I have some vibes? I could use 'em. I'm in a funk about it.
Thanks.
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