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Tuesday Accountability

B: Frittata with ham, onions, tomatoes, and cheddar (171), Greek yogurt (80)
S: Apple (72)
L: Grilled chicken with pesto (147), salad with raspberry vinaigrette (70)
S: Banana (135)
S: 1 (large) glass of wine during PLL (250)

Total: 1231

Carbs: 42%
Protein: 33% 
Fat: 25% 



Re: Tuesday Accountability

  • B- hot chocolate, yogurt with blueberrie

    L- orzo vegetabl soup

    S- apple

    D- leftover eggplant babushka ( eggplantcarrots, tomatoes, onions stuffed in an eggplant

    S- guac and chips

    E- probably none

    Anniversary

  • B- Coffee and blueberry muffin
    S- Apple
    L- Probably going to lunch with FI and FMIL
    D- White bean chipotle chicken soup

    E- 4 miles and legs/abs
  • we have groceries in the house again, woo-hoo!!

    B:  2 eggs, 1 pc. bacon, 1 pc. toast with whipped butter
    S:  banana and maybe a cheesestick
    L:  brown rice, roasted broccoli, crockpot chicken teriyaki (that was nothing like the picture featured on the recipe!); peach
    S:  watermelon
    D:  green chile beef enchiladas, ST latin rice, black beans; probably some strawberries and kiwi for dessert!

    E:  JM 30DS, walk the dogs

    veggies:  3 (eep!  need to stick something else veggie in there)
    fruits:  4-5
  • B: Everything Bagel Thin with a tiny schmear of cream cheese, coffee
    S: Fruit of some kind (cherries, banana, apple, or grapes) and string cheese
    L: Salad 
    D: Not sure yet, something on the grill

    E: Either p90x or Boot Camp
    image
    Meddied since 6/15/13!
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