Destination Weddings Discussions

Favorite workouts?

Hey everyone! I know there is a board specifically for workouts, but I thought I'd share with you all one that I've been doing at my desk, and see if anyone else has any suggestions. Bonus points if you don't look like too much of a fool doing them at work!

This is for arms and back:

Also, might want to lower your speakers.

Re: Favorite workouts?

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