B: 1/2 serving autumn stuffed acorn squash, 1/2 bacon-wrapped green bean bundle, black coffee
L: full serving autumn stuffed acorn squash, bacon-wrapped green bean bundle, clean orange-cranberry sauce

sweet and spicy pork stir fry (
LINK), lots of stir-fried veggies (aspargus, mushrooms, green onions, etc.), white rice; fresh pineapple
E: something. I don't know. lacking serious want-to, just bored with all my normal work outs.