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Monday Accountability

SwazzleSwazzle member
10000 Comments Seventh Anniversary 500 Love Its First Answer
in Not Engaged Yet
I desperately need to get back on the wagon! I am uncomfortable and unhappy with myself. I'm also about 5 lbs from my heaviest weight again which is not ok with me. 

B: Ham and egg on a skinny wheat bagel, coffee with milk
L: Southwestern Chicken Salad 
D: 2 turkey burger patties with homemade buffalo blue cheese sauce
S: Banana, fruit cup, baby carrots 

E: Cleaning the apartment and doing laundry



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Re: Monday Accountability

  • buddysmom80buddysmom80 member
    2500 Comments 500 Love Its Third Anniversary Name Dropper

    I need to get back on the wagon as well! I'm DREADING dress shopping because I've slacked off and hate the way I look. It doesn't help that this week I want to be accountable and I'm sick as a dog and can't work out. Next week though, ass to the gym, pronto.

    B: Special K breakfast sandwich: 240 Tea with 1T honey: 60

    L: Lean Cuisine: 310

    D: Loaded baked potato casserole: IDK what the calorie count is since FI made it, but I have over 1000 calories to play with. I'll probably have one cup of it and call it a day.

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  • labrolabro member
    5000 Comments Sixth Anniversary 500 Love Its 5 Answers

    I've been working on getting on the train. Last night didn't go so well at my parent's house. I had chicken pot pie, two glasses of wine, a slice of bread, salad, a slice of rum cake, a scoop of ice cream, and a spoonful of cool whip. I was doing ok until dessert....

    B: Bagel and cream cheese, coffee - 10 points

    L: Schinken Noodle - 10 pts

    D: Tofu Pad Thai - need to do points

    E: Run for 30 minutes, 20 minutes of weights (abs, lower back, shoulders, thighs)



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  • Peaseblossom55Peaseblossom55 mod
    Moderator Knottie Warrior 10000 Comments 500 Love Its

    Today I considered the first day of getting back on train so to speak. 

    B- hot chocolate, oatmeal with blueberries

    L- chick pea spinach potato soup

    S- apple, may be some pretzels

    D- not sure something quick I have an eye dr appointment after work so may be veggie nuggets, edammame and quinoa

    S- pita chips

    E- not sure if I will have time for anything major other than an abs work out.

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  • Dignity100Dignity100 member
    2500 Comments 500 Love Its First Anniversary First Answer
    B:  Bagel w/ cream cheese
    S: Grapes
    L:  Progresso Light soup ; baby carrots ; gold fish crackers
    S: 100 Calorie pack (either popcorn or graham crackers)
    D: ???  I haven't decided yet

    E:  If I can stay awake probably walk on treadmill - if we get tons of snow I will just shovel


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  • [Deleted User][Deleted User] member
    5000 Comments Fifth Anniversary 500 Love Its Name Dropper
    B:  2 eggs, some leftover roast chicken, some leftover roasted green beans, and fresh juice that I split with H (2 celery sticks, 3 carrots, 1 green apple, 1/2 lemon, fresh ginger, handful of spinach)

    L:  NNP Oven-Braised Mexican Beef (THIS IS TO DIE FOR!) over butter lettuce, 1/2 avocado, grape tomatoes, blood orange

    pre-WO S:  apple + macadamia nuts and dried cherries

    D:  ST Asian Glazed Drumsticks (only I'm using b/s thighs), brown rice, stir-fried green beans + mushrooms + bell peppers; fresh pineapple

    E:  Insanity W3 D1 Fit Test (woo-hoo!  an easy night!)
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  • [Deleted User][Deleted User] member
    2500 Comments 500 Love Its Third Anniversary Name Dropper

    B- Coffee and english muffin with ham and egg

    L- Leftover baked spaghetti

    D- leftover baked spaghetti

     

    E- Crossfit if it's open due to weather craziness or Insanity.

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  • Hummingbird125Hummingbird125 member
    500 Love Its 1000 Comments Fourth Anniversary Name Dropper
    I'm back on the wagon too! I've been tracking with MFP for the past week AND I ordered some weights and an exercise ball, which should arrive tomorrow. Woo!

    B: Coffee with creamer and sugar
    L: Greek yogurt with almond topping, plus something to be determined
    D: Need to go to Trader Joe's on my way home today, feel free to make healthy suggestions...

    E: Ab Ripper X
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  • QuiltingNurseQuiltingNurse member
    Fourth Anniversary 100 Comments 5 Love Its Name Dropper
    B- half a grapefruit, 1/4C cottage cheese, slice of toast with peanut butter, 2C water and a cup of tea.

    L- Christmas meal at bf's parents

    D- Ham sandwich, salad, banana w yogurt, 2 peanut butter cookies.

    E- just finished L2 of 30DS.

    I really need to start watching my portion sizes, I eat a ton right now. I'm starting the advocare 24 day challenge on the 10th along with the Can you 24 DVD, I'm hoping to get more energy from doing that and start towards losing these last 15lbs of baby weight (and 5lbs I wanted to lose pre baby).
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  • cu97tigercu97tiger member
    Eighth Anniversary 5000 Comments 500 Love Its Name Dropper
    B: apple cinnamon cheerios 
    S: celery and apple butter
    L: sausage and peppers (leftover)
    S: cashews and dried cranberries
    D: pork carnitas

    That leaves me with 100 calories, so I'm happy with today. It was too cold and rainy and I slept like crap last night, so the gym just didn't happen. I'll be there bright and early tomorrow, though!
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    "You are made of win." -SopChick
    Still here and still fabulous!

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