Weds Accountability

Swazzle · January 2014

B: Special K with skim, fruit cup, coffee

L: Chicken noodle soup, a few sundried tomato halves

Out to dinner with H. I'll probably order salad, filet mignon, mashed potatoes, and wine of course.

[Deleted User] · January 2014

B- Coffee and cereal

L- Leftover ham and potato soup

D- Chicken and rice casserole

E- CrossFit

[Deleted User] · January 2014

I've been really hungry lately (maybe it's because my workouts are more intense since I started Insanity) so I upped my breakfast. we'll see if it makes a difference.

B: 2 eggs, 1/2 plantain (lightly pan-cooked), a little bit of roast chicken; smoothie (cocoa, PB, whole milk, spinach, 1/2 banana)

L: roasted veggies (brussels, winter squash, potato, bell peppers, onions) with spicy chicken sausage and meatballs; blood orange

S: if I'm hungry, pink lady apple and macadamia nuts

orange and balsamic chicken thighs, skillet potatoes, peas and shallots

E: W3D3 Insanity

buddysmom80 · January 2014

Everytime I read @cocobellaf's accountability post, I want to move in with her and have her cook for me!

B: Special K breakfast sandwich

L: Lean Cuisine

Leftover french onion casserole

I HAVE to do grocery shopping this weekend, I know eating all this packaged food is horrible. I have been drinking a shit-ton of water though which helps.

[Deleted User] · January 2014

@buddysmom80 - I have to keep my H somehow. he's obviously not in it for the money, looks, or personality.

labro · January 2014

I am so tired. My parents had a pipe burst in their house yesterday because of the cold weather and they stayed over last night with the dogs. Plus I was up til 12:30 coughing...and then the dogs woke us all up at 5:30. It's going to be a drink coffee allll day long for me.

B at 5:30 am: Coffee, banana, bagel and cream cheese - 10 points

2nd breakfast when I got to work: More coffee, another banana

L: Turkey sandwich - 9 pts

I think we're going out to eat because my youngest sister is going back to school tomorrow. I hope we go out for Mexican because I want some tacos... and a margarita.

E: Run for 20 minutes, weights - abs, thighs, arms and shoulders

[Deleted User] · January 2014

@lmhollister - hope you aren't too sleepy today!

Peaseblossom55 · January 2014

B-hot chocolate, oatmeal with blue berries

L- chick pea, spinach and potato soup

S-apple

D- quinoa, endamame and veggie nuggets

S- popcorn may be

E- 2 hrs of dancing at rehearsal

Dignity100 · January 2014

B: Coffee (w/creamer), granola bar
S: Small apple & a some grapes
L: Either Progresso soup, baby carrots & gold fish crackers OR the healthy lunch my work offers - tofu & black bean stir fry
S: Fruit cup (or if I have work's lunch my baby carrots)

No idea!! Was thinking about going to Applebee's with FI and ordering off the 550 calorie or less menu

E: Not sure if I'll have time - garbage night (which means clean the guinea pig cages) and I need to get a load of laundry done. I'll take 2 20-minute walking breaks at work though.

Hummingbird125 · January 2014

B: Coffee with creamer and sugar

L: TJ's Mexecali Salad

No idea yet, eggs and toast if I don't go shopping.

E: PLEASE let my weights and exercise ball arrive today so I can use them!

Hummingbird125 · January 2014

Also - if anyone wants to be my friend on MFP let me know!

Swazzle · January 2014

Hummingbird125 said:

Also - if anyone wants to be my friend on MFP let me know!

leia1979 · January 2014

B: Slim Fast with 4oz 2% milk and 4oz soymilk (235 cal)

L: Spinach eggplant pasta bake (I made a ton and it works out to 295 cal per serving)

S: applesauce and pretzels (70 and 110 calories)

not sure, maybe Subway, as I go straight from work to class

E: I'm starting my new musical theatre class tonight (I'm co-teaching). It's not going to be a ton of exercise because we're mostly singing tonight, but I plan to throw in some ab work.

Weds Accountability

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