Thursday Accountability

Swazzle · January 2014

B: Special K Cinnamon Pecan (4) with skim (2) and a fruit cup (0)

L: Leftover crock pot buffalo chicken (3) on a roll (2) with baby carrots (0)

ST Crock Pot Chicken Cacciatore (4) over Spaghetti (6) with grated parm (1)

S: Mini Babybel (2), Cheddar Quakes (2)

Total: 26/26

buddysmom80 · January 2014

B: Sausage, Egg and Cheese Sandwich, Cheerios

L: Salad Creations, Fruit

S: Orange, nuts

Baked chicken with BBQ Sauce, Green Beans and a baked potato with FF sour cream

[Deleted User] · January 2014

B- English muffin with pb and chai tea

L- Quinoa with grilled chicken

D- Leftover Stromboli that H was obsessed with. He took a picture of it.

E- I may take a break from CrossFit tonight. I haven't decided yet...I'm pretty sore though.

[Deleted User] · January 2014

B: WW toast with cherry preserves, 1 pc. bacon, 2 eggs, 2 big strawberries, fresh veg/fruit juice

L: leftover ST shepherd's pie, roasted green beans, blood orange

ST kalua pork, brown rice, stir-fried veggies

post-WO: apple and PB

WO: Insanity Recovery Week

I am down another 0.75 lbs. only 1.5 left to go to pre-Insanity weight and 2.5 left to go until I can have a frothy specialty coffee drink at my favorite coffee shop. MOTIVATION, I haz it.

labro · January 2014

@CocoBellaF Yay you!! 2.5 lbs is nothing! You've got this!

B: Nature's Path blueberry, flax, and cinnamon cereal (5) and skim milk (2)

L: Leftover ginger pork (7)

Spinach Tortellini Bake (10)

24/31 - I'm planning to meet an old coworker tonight for wine and an appetizer so those remaining 8 points are gonna get eaten up pretty fast.

[Deleted User] · January 2014

@lmhollister- Spinach Tortellini Bake sounds noms! Sean is on this "no more pasta" kick that I hope doesn't last long. I want wine.

labro · January 2014

@southernpeach89 Come over! I have wine! I bought a bottle of Cupcake Red Velvet that I haven't opened yet. We need to be on a no pasta kick too...but the frozen pasta in our freezer is only good for so long so we have to eat it up. After that I think we're going to cut back too.

Peaseblossom55 · January 2014

B-hot chocolate, banana, and oatmeal

L-homemade vegetable and sweet potato soup

S-apple

D-not sure there is no room in my schedule for dinner until 9:30 tonight so who knows

S- who knows

E-none tonight

[Deleted User] · January 2014

@TwoDimes- It turned out great! It's definitely a repeat recipe. I hate messing with bread dough but once I got it to look like I wanted it to, it was fine. It took me forever though.

[Deleted User] · January 2014

@LivLeighton - I was there last week! TOTM + not as regular as normal. it'll pass. HA.

also, if you can't get to the gym, maybe you can do 5 sets of 10 push-ups, to work on your arms and chest and back. that is a super quick "work-out" that I'll do when I have no time for a longer one.

minskat30 · January 2014

@LivLeighton - I feel you. I'm hoping TOM (TMI - likely to hit today) is to blame for this week too. 0lbs lost this week. I was bad on Monday but "bad" is like 2000-2100 calories and the rest of the week I worked out a lot (45 minutes to 2 hours) and netted about 1200-1300 calories with the workouts. Sigh. I hate my body sometimes.

B: Egg whites and cheese (200 calories), coffee with creamer (35 calories)

L: Black beans and quinoa (380 calories)

S: Apple and cheese (135 calories)

Amy's microwave meal with added veggies and a little cheese (400 calories), veggie package (100 calories)

S2: Whatever I burn with exercise so I stay around the 1200-1300 net calorie mark.

E: Not sure...either dance class (45 minutes) or step/strength class (1.5 hours)

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