Wednesday Accountability

buddysmom80 · January 2014

I burned 700 freaking calories last night at the gym!

B: English muffin, Canadian Bacon, egg and cheese sandwich, orange and cheerios

L: Salad with 1/2 avocado, boiled egg, almonds, salad dressing, deli turkey, cheese

S: String cheese and banana

leftover sloppy joe casserole

E: 1 hour Zumba

[Deleted User] · January 2014

B: bowl of chili with 2 eggs on top
L: I left it at home, but if I have a chance to run and get it, I'll have a bowl of ST Easy Mac Casserole and some strawberries
S: apple and some cashews

baked lemon pepper chicken, brown rice, brussels; cherries

WO: none, rest day before I begin M2 of I.

labro · January 2014

@buddysmom80 You are amazing!!! I think I went for a walk in the snow yesterday...that should count for something,

B: Kashi Go Lean Cereal (5) and skim milk (2); coffee (0)

L: Tuna Casserole (9)

Chili (6)

E: Walk the dog. I had hot yoga scheduled tonight but the roads are pure ice right now and it's not supposed to get above freezing today. I'd rather just not get out on the roads unless I absolutely have to.

22/31 So I have 9 more points to use up elsewhere. Probably will have a glass of wine with dinner and add some cheese to my chili to even it out a bit.

Peaseblossom55 · January 2014

B- hot chocolate, oatmeal with blue berries

L- homemade potato and vegetable soup

S-apple some pretzels may be

D- bean and vegan cheese burrito

S- tea and 2 cookies

E- two hours of dancing at rehearsal tonight

buddysmom80 · January 2014

@livleighton I bought a HRM a few months ago, it's a Polar FT4. I love it! Good job on the weight loss!

Sakalicious · January 2014

I think I'm just getting bigger, one pound at a time.

B- cheerios with skim and a banana, tea
S- apple with pb
L- turkey sandwich on whole grain with spinach, tomatoes, and onions, handful of baby carrots
D- leftover bbq pulled pork and sauteed mixed veggies...and a beer

E- I'm going to give my new belly dancing DVD a whirl...it's ~45 min

[Deleted User] · January 2014

to @Sakalicious

Sakalicious · January 2014

extra super

to @CocoBellaF!!!

Swazzle · January 2014

B: 2 hard-boiled eggs with Dijon (4), mini babybel (1), coffee (0)

L: Leftover shredded kalua pork (4) with Sweet Baby Ray's (1), baby carrots (0)

Out with H

S: Fruit cup (0)

Total: 10/26 -- leaves me with 16 for dinner and wine. Or maybe just wine.

minskat30 · January 2014

@LivLeighton - Holy crap! You've done so great!

@Buddysmom80 - I would be so tired after burning that many calories. What did you do?

B: Water...I just came out of an nightmare closing at work and was running around like a chicken with my head cut off

L: Black bean bowl with cheese and quinoa

Not sure...hopefully something other than a microwave meal. Maybe a chicken salad if I can find time to get to Whole Foods.

S: Wine

E: Cycling class for 45 minutes this afternoon. 30 minute walk tonight if I can fit it in.

buddysmom80 · January 2014

@minskat30 I did a combo Zumba and Bokwa class. Bokwa is basically non-stop dancing for 30 minutes and that's where I burned most of my calories. I was exhausted when I got home, but I'm not sore at all today.