B: leftover red wine braised chicken, some peas, fried eggs, mango (it was an awesome breakfast!)
S: if I get hungry, I have some cashews
L: roasted root veggies and chicken; blackberries

steak over salad from the garden; iced coffee
WO: probably none. I am so dizzy and disoriented that I'm having a hard time walking straight, nevermind working out.