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Getting in Shape

Confession

Ok so I am a total routine person. Friday my niece was born ( well early Sat morning) so I was at the hospital all day. Then had a kids bday party on Saturday, and met with my photographer on Sunday. I ate HORRIBLY all weekend, and did no excercise. My youngest DD woke up early this morning with a fever and just wanted her mommy. So I did not work out Sat, Sun or Monday. I feel horrible, like all the work I have done thus far is all for nothing. This is something I have always struggled with, once the routine breaks, I just quit. I dont want to do this this time. My Fi gets mad that I am so hard on myself and always says "life happens". But this coming from the man who just has to think the word skinny and drops 20 lbs........sorry for the rant, just wanted to vent
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Re: Confession

  • You have to have days like that sometimes...he's right, life does happen. But I totally understand where you're coming from. I'm not a workout person at all but I'm busting my butt to get into shape and feel guilty when I skip a day or two.
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  • eirwyneirwyn member
    100 Comments
    It's only three days. Three days out of your entire life. :) You haven't failed. It's just a set back. Just start eating according to your plan and working out again and realize these things sometimes happen.
  • Slip ups can derail your food and exercise streak but you have to think of it as a break, and then get back into it. You got this!
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  • I'm very much like you, if a routine breaks I hate myself I want to crawl under the covers and sleep all day. So I can only say two things: 1. prepare yourself so these problems don't come up again. Buy healthier fast food? Carry food with you? Drink lots of water to wash the crap out of you? 2. Congratulations for being healthy in the first place. You didn't fail, because failing is never trying at all.
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